May-20:
Y'ville: Middleburg and back; 70.0 m.; est 2681 ft climbed ---> effort index = 96; 4hrs, 15min; 16.4 mph avg pace.
1st Qt. tot: 20 rides; 755.3 m.; 47 hrs, 31 min; 15.9 mph.
Apr tot: 13 rides; 666.4 m.; 42 hrs, 58 min; 15.5 mph.
May tot: 9 rides, 487.9 m.; 30 hrs, 13 min; 16.1 mph.
YTD: 42 rides; 1909.6 m.; 120 hrs, 40 min; 15.8 mph.
Actually went slightly beyond Middleburg to Bike Route #1.
2hrs, 13min for 15.7 mph outbound(northbound). 2hrs, 2min for 17.1 mph inbound (southbound). 4hrs, 15min of in-motion time; 4 hrs, 26min elapsed clock time. 1 minute stretch right leg and drink break at 35.0 miles. 6 minutes for a pee / mix more koolaid break at 51.2 miles. The rest of the "downtime" came from stop signs and several stops behind a school bus letting off children.
Legs felt to be on verge of cramping after ride. Hope I haven't ruined my legs for this weekend mtn ride.
The weather conditions were great! Not a cloud in the sky. Not too warm, not too cool. Not humid. When I turned around @ Middleburg. I saw a line of clouds well to the south-southwest - so far to the south that the sun was still shining in Youngsville when I got back there, and the clouds seemed to still be well to the south. It was a very pretty day up around Middleburg, riding back south, down into several valley / creek crossings.
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