Saturday, July 25, 2009

Jul-24: new rear tube

Jul-24:

BJP-back lot: flat sections of Pleasant Union Ch Rd, Norwood Rd, MVC Rd; 9.6 miles; est 430 ft climbed ---> effort index = 13; 0hrs, 34min; 16.7 mph.

1st Qt. tot: 20 rides; 755.3 m.; 47 hrs, 31 min; 15.9 mph.
2nd Qt. tot: 43 rides; 2124.3 m.; 134 hrs, 59 min; 15.7 mph.
Jul tot: 14 rides; 627.0 m.; 38 hrs, 35 min; 16.2 mph.
YTD: 77 rides; 3506.6 m.; 221 hrs, 5 min; 15.9 mph.

Rolling 12-mos.: 120 rides; 5637.1 m.; 351 hrs, 11 min; 16.1 mph.

Changed the rear tire tube. Cleaned chain, etc..

Quick ride to check everything out.

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