Sunday, March 7, 2010

Mar-07: Sunny, and ... WARM ??

LeeD, the Duke and I met at PUE at noon for 40 to 60 miles.  They both wanted 60.  Luckily my legs loosened up and I felt pretty good.  I felt better after finishing today than I did yesterday.  I think I need more exercise times to keep my right leg more loosened up, or as I said during the ride, "more better" (perhaps a sign of lack of oxygen to the brain cells?). 

Lee and the Bob each rode really well.  We encouraged Lee to push it in the last 12 or 13 miles lest he risk becoming permanently a 16 mph rider.  Bob humored me and rode the last dozen miles with me.  I am telling you that he could ridden off at any time.

Did I mention that my right leg feels a LOT better after today's ride than after yesterday's ride?


PUE: firehouse + Creedmoor-Grissom loop + Redwood + Northside + WaysideFarm loops; 61.5 m.; 4hrs, 2min; 15.2 mph. 

Jan tot: _4 rides; 208.5 m.; 12 hrs, 54 min; 16.1 mph.
Feb tot: _4 rides; 222.0 m.; 14 hrs, 47 min; 15.0 mph.
Mar tot: _2 rides; 124.6 m.; _8 hrs, 20 min; 15.0 mph.
YTD tot: 10 rides; 555.1 m.; 36 hrs, 00 min; 15.4 mph.

No comments:

Post a Comment