Jun-18:
BJP / back lot: DocN-Kemp-Virgil; 29.9 m.; est 1359 ft climbed --> effort = 43; 1hrs, 48 1/2 min; 16.5 mph avg pace.
1st Qt. tot: 20 rides; 755.3 m.; 47 hrs, 31 min; 15.9 mph.
Apr tot: 13 rides; 666.4 m.; 42 hrs, 58 min; 15.5 mph.
May tot: 14 rides, 803.1 m.; 50 hrs, 39 min; 15.8 mph.
Jun tot: 8 rides, 317.7 m.; 19 hrs, 32 min; 15.2 mph.
YTD: 55 rides; 2542.7 m.; 162 hrs, 0 min; 15.7 mph.
First rational chance to spin out the legs after last weekend / in preparation for Saturday. Legs had more tiredness / stiffness in them early in the ride than I expected. Typical SW breeze helped slow the early part of the ride and speed the end. Quite warm. At least I finally got faster on this course.
No comments:
Post a Comment