Tuesday, January 17, 2012

Consecutive Riding Days, Part-2

Spoiler alert / geek alert! 

The following is just a comparison of some boring stats from my 2011 rides.  Even I think the resulting stats and the short discussion boring.  This is so boring that I might delete the post even after publication -- if I bother to publish.  You have been warned. 

------------------------------------------------------------------------------------ 

Previously, I posted some charts that segmented my 2011 cycling by day of the week and further segmented based up the rides being part of a back-to-back (or more) series versus no-ride-the-day-before-or-after (non-conseuctive).  There were also some lame observations / conclusions included.  This post will present a chart or two regarding the consecutive rides, some discussion or observations regarding same, and who-knows, maybe there will even be something similar to a conclusion.


Straight to the chart:

 kms     # rides         miles        Hours          mph        m. / r.
1 of 2 1,024 23 1,801.3 118.6 15.2 78.3
2 of 2 1,839 23 1,819.2 124.4 14.6 79.1
0 0 0.0 0.0 0.0 0.0
1 of 3 408 9 396.3 25.6 15.5 44.0
2 of 3 412 9 824.2 53.9 15.3 91.6
3 of 3 1,032 9 859.6 59.0 14.6 95.5
0 0 0.0 0.0 0.0 0.0
1 of 4 0 2 85.6 5.2 16.5 42.8
2 of 4 102 2 147.1 9.7 15.2 73.6
3 of 4 207 2 132.8 8.6 15.5 66.4
4 of 4 102 2 153.9 10.6 14.6 77.0
0 0 0.0 0.0 0.0 0.0
0 0 0.0 0.0 0.0 0.0
Total 5,126 81 6,220.0 415.6 15.0 76.8
non-cons 3,144 32 2,984.8 198.7 15.0 93.3
Grand Tot 8,270 113 9,204.8 614.3 15.0 81.5

The above is a chart that is auto-generated from within my Excel log; however, to make the above chart, I re-coded from the usual to categories specifically and only to obtain the above chart.  You'll notice three series of data-rows:  the first is for the front and back ends of a back-to-back series; the second is for the first, middle and last of three consecutive days of cycling; the third is for the two "quads".  At the bottom are the totals for all the consecutive days (to double-check that I've got the same totals as in the previous charts), the totals of the "non-consecutive" days, and the "grand total" of all my rides.


Observations:
  • The average distance of first and second day of a two-day-series is almost the same; but the second day is considerably slower (3.7 % slower). 
  • The second day appears to have been more likely to have been a rando ride -- that would be consistent with my intent for much of last year to ride Irregularly on Saturday and rando on Sunday -- I'm still not sure if I actually accomplished that, or if I just intended that, but ... .
  • The average distance of the second and third days of a three-peat are about the same; but the first is considerably less.  That would be consistent with the first day often having been a Friday that included a short "spin-out" or errand ride. 
  • The average pace got slower over the course of the three days; but the second and third day averages are almost the same as the averages from the first and second days of the back-to-backs.  That might suggest that the first day of the three-peats had little to no impact on the following two rides.  The majority of the rando rides included in the three-peats was on the third day.
  •  
  • The average distance of the first day of the "quads" was about the same as the first day of the three-peats, but the pace was considerably faster.  But with only two sample points for the "quads", ... .
  • The average pace of the second and third day of the quads are about the same as the second day of the three-peats and the first day of the back-to-backs.  Also, it is very interesting that the average pace of the fourth day of the quads is the same as the last day of the three-peats and the last of the back-to-backs, but ... as there are only two sample points for the quads, ... .
  • Looking at the Total, non-consecutive line, and the Grand Total line ... the non-consecutive rides did have more than "their fair share" of the rando rides.  I probably should amend the above chart to include a non-consecutive line that excludes the three longer brevets; I think the non-consecutives would then appear to be more in-line with the consecutive rides (as far as "share" of the rando riding is concerned).

Conclusions:

None other than those included in the observations above.

3 comments:

  1. I'm always interested in how folks report average speed for rides. Are your speeds in the chart the "on bike" averages or averages over the ride, including stops?

    ReplyDelete
    Replies
    1. The times referred to in this post are "in-motion". The reason for that is as much "legacy" as anything.

      I only concern myself with total-alapsed-clock-time if I'm doing a rando ride, or if I'm racing the dark-monster on a non-rando ride, or if I have a back-end time constraint (other than the dark-monster).

      Delete
  2. Amazing!

    When did Google / Blogger decide I was on Pacific Coast time?

    The above "Reply" is time-stamped for the west coast. I live in North Carolina.

    ReplyDelete