Some spin-out-the-legs combined with a stop at TLC-4-Bikes where Gary "helped" me re-attach the chain-stay protective plate that came off during the 400 on Saturday. ("Gary 'helped' me" ... means ... I essentially stayed out of his way.) ;-\
I could definitely still feel the 400 in my legs.
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May-05:
---> TLC-4-Bikes --->; 14.7 m.; 1h,28m in-motion; 14.0 mph.
Jan tot: __9 rides; __671.4 m.; _46 hrs, 38 min; 14.4 mph.
Feb tot: __7 rides; __606.0 m.; _41 hrs, 18 min; 14.7 mph.
Mar tot: __7 rides; __544.8 m.; _35 hrs, 06 min; 15.5 mph.
Apr tot: __7 rides; __793.8 m.; _52 hrs, 28 min; 15.1 mph.
May tot: __1 rides; ___14.7 m.; __1 hrs, 02 min; 14.0 mph.
YTD tot: _31 rides; _2630.7 m.; 176 hrs, 36 min; 14.9 mph.
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