- -> BayLeafChRd-PossumTrack-Lindley-RavenRidge-Koupela ->
- i.e., a typical "one-loop" PossumTracking training ride
- ~ 82 degrees, SW wind, pollen
- 18.1-miles; 1:24 in-motion; 12.9-mph avg in-motion
- and given the 60+ ft of climbing per mile, that avg pace in-motion is:
- just fine -- thank-you very much
... mostly about cycling, maybe mostly randonneuring, mostly near Raleigh, NC.
Monday, June 3, 2024
April-14-2022: Possum Tracking
Sunday, April 4, 2021
Apr-03: Possum Track + Deer Trail
I waited until the afternoon to ride. Actually didn't get around to riding until later than I intended, but hey, at least it was 57 degrees, or supposedly so, when I rode.
Turned out 57 degrees felt chillier than I expected. I was wearing a long-sleeved jersey the origin of which I don’t know. Anyway, wherever the black jersey with the full length zip came from, it seemed like it would be plenty warm, so I dispensed with any other arm coverings. I did wear a short-sleeved jersey from a circa 2008 MS-150 ride over the black long-sleeved jersey. To get to the point, my arms and shoulders were chilly from the get-go, and never felt as if they were warming up.
IF I had been doing a 100k perm-pop, I probably would have finished the 100k. IF I were doing a 200, again I probably would have completed that ride. But I was only intending to do a 30 mile ride with a lot of repeat climbing near the south side of Falls Lake. After about 7 or 8 miles, I decided that I would short the ride, but would "work" the shortened ride harder than if I were doing a 200k, or a 100k, or even a 30-miler.
Btw, instead of staying only in the 39/14 gearing, while on a false-flat downslope at about the 5.5-mile mark. I decided I would use multiple gears on the ride. Ha! I ended up only using two gears during the ride: (1) the 39/14 for the first and last mile of the ride and for all the inclines, and (2) 50/14 for downslopes and the few flat-tish portions of the route.
Net result? 19.0-miles in 1:19 in-motion. That works out to 14.3-mph average, which is the fastest ride I have done so far this year.
Assuming 5m00sec for the first mile and last mile (almost all of which were on sidewalks), the 17.0 miles that made up the core of the ride was done at an average of approximately 14.7-mph -- I reckon that is pretty good given the climbing I did -- and I should acknowledge that there was 1.5-miles on the flat Brassfield Rd followed by 1.2-miles of gentle downslope on Durant Rd near the end of the ride -- those two sections obviously contributed to a significant increase in the avg pace of the ride, but hey ... fastest avg pace so far this year.
My legs were a bit stiff a
couple hours later, and that lasted until after I took a "nap"
starting just after 8 pm Saturday night. I am typing this at [now 12:50 am Easter morning -- yes, just after
midnight] because I woke up a few minutes after twelve midnight needing to
pee -- what does one expect when one retired for the night hours earlier than
usual without one's evening discharge of bodily fluids?
Saturday, March 27, 2021
Mar-13: TLC Baptist Marina plus Some Possum Tracking
The ride started about 0915.
- 51.1 total miles. ~ 4:01 in-motion. 12.7-mph avg in-motion.
- Btw, I guestimate that I was avg'ing 11-mph (or about that) when I broke off from riding with G+W. Since slightly more than half the total distance was with G+W, one can imagine that I maintained a pretty good (for me) avg pace in-motion during the later half of my ride -- where more than half the climbing was encountered.
Friday, March 5, 2021
Mar-04: No Clouds, 60+ degrees, but Very Windy
- all of Honeycutt, then
- Bay Leaf Ch Rd to the lake, turn-around and climb back to the intersection with Possum Track Rd, but I did add the Falls Bridge neighborhood loop on the return climb, then
- Possum Track all the way to the end, then reverse to
- Lindley Rd and through that neighborhood,
- to Hardee, Raven Ridge and then onto Brassfield Rd all the way to Durant Rd, then
- down the incline of Durant Rd to
- Honeycutt, and then back to my abode.
I did realize that I was pushing up against the time for the recreational phone call to come in, so
Friday, February 26, 2021
Feb-24: Possum Tracking + Reversing
- 29.5 miles,
- 2:17 iin-motion,
- 12.9 avg mph,
- 2h18 or 2h19 elapsed -- i.e., no noticeable automobile traffic.
- However, there were several fast, intense cyclists, and one group of two with whom I crossed paths at least twice, and I think it was actually three times (those two did not seem to fit in the "intense" category.
- Oh, also a few walkers and runners.
- Almost everyone enjoying the exercise in shorts and short-sleeves -- although the two-some cyclists reference just above appeared to garbed for 50 - 55 degrees instead of 65 - 70.
Saturday, February 6, 2021
Feb-06: Short Possum Tracking Ride
I conclude that I got in a decent workout.
Maybe?
Enjoy the ride,
...Martin
Saturday, December 26, 2020
Nov-26: Thanksgiving Afternoon Ride
After the roads dried out from the overnight and morning drizzles, I did sneak in a short ride late in the afternoon. Delayed afternoon start even more because I noticed that my phone was almost out of juice. Started riding at about 2:55 pm, intending to ride about 30 miles and finish around 5:15 pm. [A 30-ish mile ride would have looked something akin to this from the other day.]
Friday, December 25, 2020
Nov-22: Short Climbing Ride
( "center" portion of the ride this date )
[AMAZING -- the draft route, starting/ending at my abode come up with ~ 1680 ft of climbing.But the revised route linked above comes up with only about 1330 ft of climbing.The approx 2-miles of sidewalk riding should account for only approx 60 ft,Yet RWGPS estimates are a whopping 350 apart.For those that think that RWGPS has reasonable estimates of the amount of climbing:HA!(I have other weird RWGPS results that put disbelief on RWGPS estimates.)]
Thursday, December 10, 2020
Possum Tracking
- -> Honeycutt-PossumTrack-Lindley nhood-Brassfield-Durant-H'ct ->
- 0850 start, solo -- 1h08 elapsed -- 775 ft climb -- 39/14 faux ss
- 15.9-miles. 1:08 in-motion (no pauseage time). avg 13.9-mph in-motion.
- no photos
- -> Hcutt-BLChRd-Possum-Lindley-Brassfld-Coachmans-Raven-Koupela -> a friend's
- 1410 start, solo -- also Deer Forest, warm (for November)
- 27.0-miiles. 1:55 in-motion. avg 14.0-mph in-motion.
- no photos
- ->Hcutt-Possum-Lindley-Brassfld-Coachmans-Hardee-Koupela- a friend's->
- 1350 start, solo -- also Deer Forest Rd
- 25.0-miles. 1:50 in-motion. avg 13.6-mph.
- When the ride ends at or includes the notation "a friend's" that means I went to their house to deliver something, pick something up, or help with some household or yardwork chore.
- no photos
Sunday, December 6, 2020
Aug-05: In Which I Intersect the Mountains to Sea Trail, Again
- the course: -> Honeycutt-PossumTrack-Brassfield-Coachman's-Honeycutt -> a friend's who needed some help with ... something, 22.1-miles.
- "misc" info: 1300, solo, heat and climbing training?
- 1:39 in-motion, avg 13.3 mph
- a comment on the route defined above: there is a fair bit of route "missing" between the reference to "Possum Track" and the next reference to "Brassfield." Namely, reversing on Possum Track for half-a-mile, and then riding thru the "Lindley Rd neighborhood" to get to Hardee Rd and then to Raven Ridge Rd and finally to Brassfield Rd.
- the reference to "Coachman's" translates to Coachman's Way and then a couple other roads to get thru that neighborhood before emerging onto Possum Track for half-a-mile and then turning onto Honeycutt to reverse the first 5+ miles.
Monday, July 13, 2020
Jun-18: Variations on a Theme -- V-50 #10
Variations on a Theme
No plan for a route when I started.
Just ride wherever/whatever in the nearby neighborhood until the threatened rain materialized.
Gearing was in 39/14 left over from the end of my previous ride. A few miles in, while doing an early incline, I decided 14 was a bit much, so I shifted to the 15, and proceeded to do the rest of the ride in the 39/15.
Only one climb got difficult in that gearing. Deer Trail, at about the 4-mile mark of the linked route [oops, it appears that I deleted that RWGPS route -- :-( ], I was working HARD as the speed slipped to a low of 3.8-mph. After that, though, everything was much easier, although I did a LOT more standing to pedal than I usually do.
I didn't start and finish at the TLC-4-Bikes shop (as indicated in the map), but instead started and finished at my abode, approx 0.9-miles from the bike shop. I didn't bother to detour off Honeycutt Rd to ride past the shop at the start; however, I did ride up to the bike shop a mile before finishing in order to deliver a message to Gary, the shop owner / mechanic.
An interesting thing about 5 or 6 miles before the finish of the ride. I happened to look down at the gearing and discovered I was in the 50/21 -- not 39/15. I conclude that I must have automatically shifted from the 15 to the 21 unintentionally. However, I am confident that I would not have unintentionally shifted from the 39 chain ring to the 50, so I conclude I had ridden most of the ride in 50/15. That gearing would explain why the climb on Deer Trail early in the ride had been so hard.
The nice things about this ride: (1) it turned into a decent hill workout (I manually created the RWGPS the next day in order to get an estimate of the climbing), (2) my legs felt great after the 2:14 in-motion / 2h28 elapsed ride, and (3) it never did rain in the north Raleigh area on the 18th.
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| another crappy photo. Taken at the bottom of Possum Track Rd. The sign on the left is the logo for the "Mountains to Sea" hiking trail. approx mile 18 of the RWGPS map. |
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| This photo for Bob -- approx mile 17.4 and 18.6 on the RWGPS map. |
Wednesday, July 8, 2020
Apr-19: Possum Track(ing)
or
Return From Broken Spoke (see previous post re: "Broken Spoke")
or
Putzing in the Housing Developments Near Falls Lake
or
Roller Coasting in the Housing Developments
Started easy, thinking I was in the 39/15 gearing.
Figuring I'd do a faux single speed ride in that gear.
That would be satisfying and have a training effect.
Then I noticed I was in the 39/17.
Okay, I'll do a faux single speed in that gear.
That will be satisfying and have a training effect.
And be easier on all the short, sharp inclines.
Thinking of many things after 20.5-miles,
But not shoes nor ships nor sealing wax nor ...
And certainly not thinking of the riding,
While on a 1% false-flat incline,
I instinctively shifted to a faster gear.
Immediately silently exclaiming "aargh!"
"There goes my single speed ride."
So I determined to finish the ride in the 39/15.
And I did succeed in that.
I won't try to describe the course,
Nor list the roads in the order ridden.
(I probably can't recall them, anyway.)
32.7-miles. 2:34 in-motion. 2h42 elapsed.
V-50 #4.
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|
At the very bottom of Possum Track Road. [photo credit: me]
|
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| maybe shoulda' cropped this photo? [photo credit: me] |









